I’ve been struggling with my diet. The last 2 weeks of January were so hectic at work because one of the bigger projects I’m managing has started ramping up. My team commenced their contracts and because for a large part they’re highly skilled specialists with as much focus on exceptional quality work as I have, so we’ve been work-shopping and brainstorming for up to 12 hours a day.
This is not ideal because what usually happens is that somebody’s tummy would grumble and we’d realise we have to eat. As a result, I’ve not been cooking as much which means I end up buying food and eating badly (by badly I mean one too many Peanut Butter Bliss smoothies from Kauai). I have been having dinner quite late too, often after 8pm. Exercise has also suffered because I’ve been so tired.
I really need to get my butt into gear and go back to looking after how I get and expend my energy.